New guidelines recommend integrative options for cancer-related pain
Acupressure and acupuncture were among the recommendations. .. →
Meeting Your Goals: A Quick Way To See What’s Holding You Back
Find your hidden reasons for not following through and meeting your goals… →
How To Know When You Need an EFT Tapping Practitioner
With all the EFT tapping self-help resources out there, do you really need to work with a practitioner? Here are some things to consider… →
3 Ways to Help Counteract Cancer-Related Brain Fog
You have more options that just resting, eating well, and using a calendar. Here’s what the research is finding… →
Research Supports EFT Tapping to Help with Chronic Pain
A new study showed improved physical and emotional symptoms and brain activity changes after using Emotional Freedom Techniques (EFT) with people struggling with chronic pain. Here is what you need to know… →
5 Tips for More Effective Tapping with EFT
How to Avoid Common Mistakes People Make When Using Emotional Freedom Techniques (EFT) on Their Own.. →
How EFT Tapping Can (and Can’t) Help with Pain and Other Physical Symptoms
Understand when EFT is appropriate for physical symptoms and when more help may be needed… →
How to Change Your Hardwired Stress Response to Reduce Performance Anxiety
Emotional Freedom Techniques (EFT tapping) can help you modify the stress response. .. →