Welcome to Farfalla Integrative Health

Help for dealing with unresolved problems affecting your health and well-being

person who needs EFT for health problem

Are you STUCK:

  • with an illness or injury that should be better by now – but isn’t, and no one can explain why?
  • in the memories of something that happened to you – and you can’t let go and move on despite your best efforts?
  • in a pattern you keep trying to change – but can’t no matter what system you use or how many times you start over?

woman looking in mirror needs EFT tapping

If so, you’re not alone.

Stuck is a frustrating place especially when you feel like you’re doing everything right and still aren’t getting the outcomes you’d hoped for.

It can leave you:

  • with pain or other physical symptoms that have no medical explanation,
  • overwhelmed by anxious mind chatter that affects your concentration and performance at work and home,
  • avoiding friends and family so you don’t have to deal with well-meaning but unhelpful remarks about your situation,
  • feeling like there’s something wrong with you.

You know this.

You’ve probably tried to get unstuck – likely even more than once.

Maybe you’ve seen the specialists, gone to therapy, done the yoga, cooked the healthy food, read the self-help books, and committed yourself to gratitude and positive thinking (again).

Maybe what you did even worked for a while.

But if you’re still reading this, I’m guessing that didn’t last.

It’s not you. Really.

My bet is that if you could’ve figured out a way to take care of this stuck problem by yourself, you would’ve done that already.

Here’s the thing: there’s a part of being stuck that’s a brain issue – not a thinking problem but an actual nervous system issue.

What that means is you can talk about your problem or say affirmations all day long and not change a thing at the nervous system level. Without those changes, you stay STUCK.

The good news is those pathways can be altered or “rewired” under the right conditions.

In other words, there’s a way out of stuck.

If you’ve truly had enough and are ready for change, I’m ready to help you get back to living life on your terms instead of letting stuck run the show.

It is possible to move forward, and you don’t have to do it alone.